Think You’re Food Smart? Change4Life Wants You To Think Again.

Filed under: Global Food Causes,Seen and Heard |

Many of us aren’t sure how much salt, fat and sugar is in food. Change4Life’s new Food Smart campaign aims to give us information to make healthier food choices.

Change4Life is an England and Wales campaign, but that doesn’t mean you can’t use the advice here to start making changes.

Is your alcohol intake healthy? Check it out.

Do you need to move more? Check it out.

Are you food smart? Check it out.

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